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| Home Orchard Hill Healing Center About Laughter Yoga About Ramana Heyman Sessions Calendar Testimonials Photos |
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Here are just some of the many benefits of Laughter Yoga: * Alleviates pain* Increases stamina * Improves circulation * Helps to lessen anxiety * Decreases stress hormones * Boosts the immune system * Helps to regulate blood pressure * Is a natural antidepressant * Enriches the blood with oxygen * Massages the digestive tract * Strengthens the heart and lungs * Enhances blood supply to internal organs * Triggers a healthy respiratory pattern "Deep breathing techniques which increase oxygen to the cells are the most important factors in living a disease free and energetic life. Where cells get enough oxygen, cancer will not, cannot occur.” —Dr. Otto Warburg, Nobel Prize Winner |
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